Weekly Timetable
MONDAY | 9.30 - 10.30am 3.30 - 7.30pm | Pilates with Carrie Wellington Dance Company |
TUESDAY | 11 - 12noon 4.15 - 7.30pm | Steady As You Go ( SayGo) Fall Prevention classes Wellington Dance Company |
WEDNESDAY | 9.30 - 10.30am 3.15 - 4.15pm | Pilates with Carrie Seatoun Glee Club |
7.30 - 10.30pm | Seatoun Arts & Crafts (3rd Wed of the month) | |
THURSDAY | 9.30 - 10.30 10 - 12 noon | Community Yoga with Greg Colson Thursday Charity Knitting/Crochet Club |
FRIDAY | 9.30-10.30 7:30 - 9:30pm | Pilates with Carrie Seatoun Scottish Country Dance |
Saturday & Sunday | Available to hire |
- Community Yoga with Greg Colson. Every Thursday at 9.30 am. Bring a yoga mat and cushion. $6.00 per class
- Pilates with Carrie McLaughlin. A variety of classes and times. For enquiries and bookings please email cradlepilates@gmail.com
- Scottish Country Dance 7.30pm - 9.30pm every FRIDAY, come and give it a go
- Seatoun Charity Knitting/Crocheting, 10am-12noon, every Thursday. Currently creating all sorts of goodies for a variety of charities including the Neonatal unit at Wellington Hospital, Womens Refuge, Night Shelter just to name a few. Every fortnight we are joined by Anne Barr from Crafty Volunteers. All welcome - great coffee and chat.
- Steady As You Go classes. ( SAYGo) These classes were developed in Otago in 2003 and is a falls prevention programme. The aim of the classes is to increase leg strength, flexibility and general well being. Endorsed by Sport Wellington as part of the Live Stronger for Longer Campaign.
- Seatoun Glee Club with Clair Thomas. Professional Tuition, mini performance for boys and girls aged between 6 - 8 years. For more information www.clairthomas.com or 0210764690
